As more people are starting to take up a new fitness regime or new sports we've noticed that there is quite often an increase in sports related injuries. We've spoken to a few sports therapist to get more information on the most common injuries and their prevention.
Runners, cyclists, walkers or just doing the school run - how clued up are you when it comes buying the correct high visibility clothing and reflectives? Here’s a simple quiz.
Who saw the news footage of the Lib Dem delegates struggling to protect themselves with flimsy, inadequate umbrellas from the lashing rain and winds as they made their way to their annual conference?